So you are new to the Gym scene and now want to pack on muscle and strength fast. The bulking cycle has been designed for exactly that. With this cycle you can expect to add Strength and Muscle mass in the shortest time possible. Watch your strength shoot through the roof and the numbers on the scale go up and up. The Cycle lasts a total of 8 weeks, once the cycle is complete its best to take an 8 week break before starting again.
The bulking cycle consists of: